About

YOU are the magic and the medicine that this world needs! Whether you’re healing form trauma, not sure which direction to go, feeling stuck in life, or just ready to more deeply connect to yourself and to fully embody your power and potential, I am here for YOU! I am excited to walk alongside you and to help you uncover your gifts and fully embody your power. I want to help you grow, shine, and completely embody the divine that is within you.

My journey into becoming a coach was sparked by my own experiences and personal healing. My life has had no shortage of trauma, pain, hardships or dark times. The growth and transformation I’ve experienced as a result of my struggles has made me into who I am today. My passion is to help other women heal, grow, and to find and embody their full power and full potential.

I’ve had years in the school of life, including deep dive courses in near death experiences, mystery medical conditions, mental health disorders, broken hearts, failed businesses, self esteem issues, depression, anxiety, anger management issues, substance abuse, and codependency issues, and more, so I know what it is like to feel stuck or in the dark.

From these traumatic and dark times in my life, I’ve been given the gift of embodying my own power through transformation, and I am passionate about helping other women do the same thing. Since you are already here, YOU ARE READY! and YOU DESERVE TO OWN AND EMBODY YOUR POWER! I am excited to walk alongside you on this next step in your journey.

Formal Education and Background

• Advanced Diploma in Life Coaching
• Certificate in Neuro-Linguistic Programming
• Bachelor’s Degree in Communication
• Certificate in Mindfulness Based Cognitive Behavioral Therapy
• Trained in multiple somatic processing techniques
• Background in neurological and nervous system based coaching and processing modalities
• Years of coaching experience in group and individual settings

What I Do

• Somatic Awareness Coaching and Processing
• Neuro-Linguistic Programming Based Coaching and Processing
• Trauma Recovery Coaching and Processing
• Mindfulness Based Coaching and Processing
• Creative/Art Centered Coaching and Processing
• Gene Keys/Human Design Based Coaching and Processing
• Much More – Anything that will help you unlock and embody your power. We will explore and learn together.

What is 1:1 Coaching?

In 1:1 coaching sessions, YOU are the focus and center of everything. YOU hold the keys to your power, not me, not a doctor, not a shaman, not a guru, not that social media influencer who seems to have it all together. No one except YOU can unlock YOUR OWN power. I am here to help you on your path to unfolding your authentic power and in discovering and embodying who you are truly meant to be.

What is 1:1 Coaching?

1:1 coaching sessions will help you uncover things that you may not be able to see on your own. As your personal power coach, my job is to help you get closer to YOU. My job is to help you uncover YOUR OWN keys to your power, embody your power, and ultimately grow into who are destined to be. My job is to be your personal “accountability-buddy.” If you’re looking for someone to coddle you, or to sugar coat life for you, I am NOT the right person for you. However, if you’re looking to find REAL power and get down and dirty in embodying your authentic nature, I AM HERE FOR YOU.

I’m here to be REAL with you, to be AUTHENTIC from the very beginning, and to help you dig into YOUR AUTHENTICITY so that you can fully embody it. True power comes from personal responsibility and authenticity. Your authentic nature holds the keys to your unique gifts, and I will walk with you as you dive deep and discover your gifts.

Sometimes (most times it seems) our gifts come wrapped in those oh so beautiful boxes of hardship, trauma, pain, and all those other things we usually avoid in life. The coping mechanisms we develop to get through these tough times are amazing at getting us through, but when we go through life only operating from those subconscious programming patterns focused on mere survival, we lose access to the power we hold deep within.

In 1:1 coaching sessions we’ll work from the ground up, easing your nervous system out of survival mode, and working together to dive into your unique patterns and areas for growth – AKA your unique Room to Bloom. We’ll work together to unwind, to unwrap and to develop the gifts that you have within.

If you’re stuck, repeating the same things in life, or even if you’re just feeling like you know there is something more to life, you are right! There is so much more than we see and what we’ve been led to believe! Let’s work together to unlock your individual power and gifts so that we can awaken and embody the power we hold as a collective. We’re on the verge of something brand new in this world, and it requires that each of us break out of our survival, fear based conditioning and break into the new frontier that lies ahead of us.

I can’t wait to work with you and to watch you bloom. Click below to get started.