What is sound healing?
Sound healing, also referred to as sound therapy, is an ancient wellness practice that is used for healing, relaxation, self-care and personal empowerment. Sound healing works because sound impacts our bodies and cells on a deep and elemental level. Research shows that sounds consist of vibrations that affect us on a cellular level, impacting the brain, nerves, muscles, and even organ function. Along with the vibrations affecting our body at the cellular level, sound healing induces brainwave entrainment, which allows for deep meditative states to be reached during sound healing sessions and can even induce altered states of consciousness.
In a sound healing session, you are in a comfortable position (lying or seated) while a series of sound healing instruments such as: crystal bowls, Tibetan bowls, chimes, gongs, tuning forks or other instruments are played in what is referred to as a sound bath. As you listen to and are “bathed” the sounds, your body receives the frequencies and vibrations emitted from the instruments and you can experience a wide range of benefits from the sessions.
Combining her expertise and experience with meditation, breath-work, and somatic processing, a sound healing session with Connie is more than just a sound bath. Utilizing science backed methodologies, combined with the ancient art of sound healing, Connie will help you to connect to your inherent power and she will support you in whatever way necessary for your highest good and highest potential. Connie is an Expert Level Certified Sound Healer in both singing bowls and tuning forks. In a sound healing session, she will utilize whatever tools best suit you to help you relax, unwind, and receive the healing benefits of the sound vibrations and frequencies.
Benefits of Sound Healing
Sound healing has been linked to a myriad of mental, emotional, and physical benefits. Receiving a sound healing session can include many benefits including but not limited to those listed below:
- Increased Heart Coherence
- Decreased stress
- Reduced anxiety
- Reduced Tension
- Enhanced sleep
- Decreased blood pressure
- Improved energy
- Improved focus
- Enhanced Well-being
- Much more!
After years of working with people through somatic processing and coaching, Connie discovered the incredible potential of sound to compliment her other science backed modalities, and started diving deep into the world of sound and frequency. Sound can be utilized to help assist the body’s innate processes for healing and can stimulate the body to enhance the natural capacity for healing that it holds.
Connie has explored sound and sound healing from many perspectives, and began receiving the support herself before she decided to get certified in this modality and add it to her toolbox. Connie currently holds 3 sound healing certifications, all accredited by the Complimentary Medical Association, and is excited to share this incredible modality with others to help enhance their natural healing capacity within themselves and help people embody their highest potential.
Support your personal evolution and unlock your inherent power with a private sound session from Connie today! Connie offers private sessions in person only (digital coming soon). You can receive these sound sessions in her office downtown or in your personal home (call to confirm, home sessions not always available, and are subject to an additional trip fee). Use the button below to schedule today.
Private Group Sound Baths are a wonderful way to celebrate a special occasion such as a birthday or anniversary. They are also a wonderful addition to wedding celebrations or any other occasion that you can think of. Experience a magical sound bath curated and tailored specifically to you and your special occasion. Group sound baths can take place in the Salt Vault Wellness Center, or in a location of your choosing (additional charges can apply for locations of your choice). Rates:
- 3-5 People $150
- 5-10 People $150 – $275
- 10-20 People $275 – $475
Nourish yourself with the combined benefits of Sound Healing and Halotherapy!
Room to Bloom Empowerment and Inspirational Coaching has partnered with Salt Vault Wellness Center to bring you a double dose of self care and healing with Private Sound Baths in the Salt Cave!
These private sessions, (couple’s sessions also available) offer you not only the benefits of Sound Healing, but also the benefits of halotherapy. Halotherapy, also known as Salt Therapy is a safe, non-invasive, therapy with many benefits. Along with numerous benefits, the Salt Cave is a beautiful, grounding, and peaceful environment in which to receive private Sound Healing Sessions.
Benefits of Halotherapy
- Increased respiratory health
- Decreased inflammation
- Enhanced immunity
- Detoxification
- Support for skin conditions
- Stress Relief
- Improved Sleep
- Much More!
Embrace your inner power, release your radiance, and nourish yourself with a Private Sound Healing Session in the Salt Cave today!
DISCLAIMER AND MEDICAL NOTICE:
Sound healing is a gentle but powerful tool. If you are being treated for a serious physical or mental conditions or are taking any medications, it is important to check with your doctor before proceeding with treatments. It is especially important to get permission from your doctor to participate in sound healing if you have any sort of metallic or electronic implant in your body, such as pacemaker, shunt, or stents. It is also especially important to get permission from your doctor if you are pregnant or have brain conditions such as epilepsy. See the full disclaimer and terms and conditions. By booking with Connie and Room to Bloom Empowerment and Inspirational Coaching for any services, you are releasing her and Room to Bloom Empowerment and Inspirational Coaching from and and all liability and responsibility for any loss or damages related to information provided or services rendered.
Room to Bloom Empowerment and Inspirational Coaching 